SOUL CREEK WELLNESS

Connecting to what matters most—your heart.

Who I Am

Welcome to Soul Creek Wellness. My name is Bobbi-Jo, I am a Heart Breath Practitioner, an LPN, a rancher/farmer wife and mom.

What Is Soul Creek Wellness...

At Soul Creek Wellness I empower you to synchronize your heart energetic with your breath, engaging your parasympathetic nervous system to enter a state of rest, relaxation, and rejuvenation. Using a somatic breath called conscious circular breathing to help release stored energy from the body. Upon achieving this state, your healing journey commences. Our personalized approach incorporates a curated playlist and gentle yoga movements to facilitate gentle physical movement.

Grounding Mediation

Experience the power of connecting your heart and breath through a gentle meditation. This short practice allows you to regulate your breath, bringing a sense of calm and balance to your mind and body. As you focus on your heart center, you’ll cultivate inner peace, reset your energy, and reconnect with the present moment. Perfect for a quick reset anytime you need grounding and clarity. Contact me for a FREE download.

HeartBreath Session

Experience a transformative 75-minute session designed to connect your heart and breath, resetting your parasympathetic nervous system. Through conscious circular breathing and a thoughtfully curated playlist, you'll release stored energy, clear emotional blockages, and cultivate deep inner peace. This immersive practice guides you toward relaxation, balance, and a renewed sense of well-being.

Hosting a women’s retreat to celebrate health, wellness, and self-care! Let’s create a personalized event where women can rest, relax, and reconnect with themselves. Whether it’s through breathwork, meditation, or mindful movement, we’ll design the perfect session tailored to your group’s needs. Contact me, and let’s craft a transformative experience together! ✨💛

Get in touch

Interested in what we have to offer? Share your information with us, and we’ll be sure to reach out to you soon! We can't wait to connect and share more about our exciting opportunities!